About Us:
At Reflex Fitness Centre, it's all about your personal fitness
goals, offering professional fitness guidance to manage your health, diet and
fitness. With a precise fitness plan, our aim is to help you achieve your goals.
We also provide nutritional advice and the motivation you need to reach your
optimum fitness goals. The instructors here are focused on making your gym
session enjoyable, affective and most of all injury free. Therefore we make sure
all our members know the right techniques for every machine and exercise to gain
maximum benefits from your workout.
Reflex gym is fully equipped with Technogym and Life Fitness
Cardio and strength machines, all complemented by fantastic sea views all round.
Reflex Fitness Centre provides equipment for simple but effective exercise.
Being located part of the Radisson Blu resort, we provide our members all the
benefits and comforts that come with 5-star services. If you'd like to start
living well, click here to arrange your free trial!
Services Offered At Reflex Fitness Centre:
-
Personal Training: Personal training is approx a
one hour session. The session can be either a one to one session or a group
session depending on what you prefer. Your personal trainer will provide
fitness tests, nutritional advice and the motivation you need to reach you
fitness goals. Your personal trainer will always try to keep your training
session enjoyable and vary exercises to keep training interesting. There are
different packages available depending on your goals and fitness needs For
more info call Julian on 99897818.
-
Swimming Lessons: Swimming Lessons to children of
all ages and levels are provided in our indoor pool. All equipment is provided
for. Children can learn to swim unaided, or improve their swimming strokes and
gain confidence in the water. A qualified swimming instructor, holding a Water
Rescue and Life Saving qualification, as well as First Aid, will be giving the
lessons. 1 on 1 session with your child, or even group sessions with your
child siblings or friends. Time of lessons by appointment. Lessons are also
available for adults. For more info call Chanel on 79205056.
-
Aqua Aerobics: Aqua aerobics will soon be
available. More info coming out soon.
What we offer:
• Fully Equipped and Air-conditioned gym.
• Heated Indoor Pool and Jacuzzi.
• Sauna.
• Showers, Changing Rooms and Lockers.
• 2 Flood Lit Tennis Courts.
• Free Parking.